Beets are incredibly healthy eating. Both the roots and the leaves are an excellent source of antioxidants, minerals, and vitamin C. They also contain betaine, a compound that is essential for cardiovascular health. Eat them raw, cooked, pickled – you can even make beet chips! Most important, it is very easy to grow beets from seed.

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Beet- Cylindra

Beet- Chioggia

Beet- Ruby Queen

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